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Monthly Archives: November 2019

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Preventive Measures for Marathon Runners

Strains and pains are an expected part of a runner’s life. Marathons or practice sessions of any distance is a test of both strength and endurance. Your body has several structural components to maintain. While running, a great deal of pressure is placed on your joints and muscles. It is common to sustain injuries during […]

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Climate Conditions and Half Marathons

Are you an experienced runner with a dozen of half-marathons or marathons under your belt? Or perhaps you are a novice runner looking for a challenge? Whatever the reasons are behind your choice to read up on marathon running challenges, it is vital to known what you might face before you take off on another […]