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Yearly Archives: 2019

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Understanding Running Shoes

Every activity and sport hold its own trends and tools of the trade. From different equipment to styles of uniform, they are designed with efficiency and protection in mind. Running or racing does not need a ball or specific padding, however the time on the road does require the right shoes. Unlike its counterparts, running […]

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The Smart Way to Run

Preparing to participate in a Half Marathon requires dedication and several weeks of training. A combination of exercises, diet and timed runs will inevitably become your focus for the next few months. Accomplishing a Half Marathon is a worthy goal to strive for. Runners who are newer to the realm of running tend to begin […]