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Monthly Archives: July 2018

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Best Destinations for Half Marathons – Part 1

A half marathon is a perfect distance to run: it is long enough to be challenging but not as grueling as a full marathon, so preparation and recovery times are less tasking. There is a growing body of running enthusiasts that are now taking the opportunity to satisfy their passion for running whilst at the […]

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When Should You Replace Your Running Shoes – Part 2

In part one of we investigated when you should buy new running shoes. We talked about the midshoe breakdown and the importance of this part of a running shoe, and how it can deteriorate and be extremely damaging to your feet, ankles and knees. In this post we are going to look at other contributing […]